Search

Thanks to the village

Last week was the end of the school year here in NY, and my son was (and still is) really sad because he’s going to miss his teacher so...

Are your beliefs holding you back?

I didn’t fully understand what a limiting belief was until I went through life coach training. And once I understood, I started to...

My Daily Practice

With all that is happening in the world around us, committing to a consistent daily practice can help so much, now more than ever. Below...

How to Feel Our Negative Emotions

2020. It’s been a doozie. There have been a lot of Really. Hard. Emotions. It seems everyone and everything has been knocked off balance...